Ion Energy Drink No Substitute

In a TV ad milling beverages with a variety of benefits. There are recognized as an energy booster drinks, ion replacement, also enhancing concentration.

Unfortunately, we are often wrong and confound one another. Sometimes equated between ion replacement drinks and energy drinks or stamina booster.

"Drinks are very different ion replacement with energy drinks. From its content alone is a different level, "explains nutritionist from Sehati Emmilia E Achmadi, MSc, who met on a talk show titled Sehatnews Experience Sharing Reaching Achievement,

Energy drinks are beverages that according Emmilia been formulated in such a manner and contain sugar and other chemicals. Therefore, this drink is very different from ion replacement beverage that contains any substance that is similar to body fluids, such as sodium and calcium.

Users of this second type of beverage, said Emmilia, caution should be exercised. "With the lure body refreshed does not mean the drinks can replace fluids," he added.

We recommend that as consumers we should be good at sorting the products according to need. When finished exercising sweaty and in need of replacement of body fluids, then asuplah ion replacement drinks.

Now if you want to engage in activities that require greater energy and greater use of physical force, then asuplah energy drinks. "Do the wrong choice, because its function will also vary"said Emil